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  • What is Ice?

    What is Ice?

    I wrote about The Ice Age a few weeks ago and how this drug is taking over as the drug of choice in Western society. The worst drugs that Baby Boomers used to excess at parties in the 60’s and ... Read More »
  • Chocolate yogurt pudding

    Chocolate yogurt pudding

    Serves 2 1 ¼ cups nut milk ¼ cup chia seeds 3 tablespoons cocoa or cacao powder 1 tablespoon Greek yogurt or coconut yogurt 2 tablespoons goji berries Stevia or other sweetener of choice Shavings of 90% cocoa chocolate, as ... Read More »
  • A miracle by any other name

    A miracle by any other name

    A few years ago I was diagnosed with carpal tunnel syndrome and osteoarthritis in my right hand and thumb. I tried all the 'traditional' medical things and nothing helped with the pain and loss of movement in my thumb . . . and then I found serrapeptase! It has been truly miraculous for me and I now have full use of my hand and thumb back. Read More »
  • Dr Sandra Cabot – Gluten

    Dr Sandra Cabot on how gluten, as found in contemporary meals, can effect your health. Many people are sensitive to gluten and they don’t even realize that this is the root cause of many of their health problems. Recommended for ... Read More »