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  • Warm broccoli salad

    Warm broccoli salad

    Serves 4 as a side salad 2 broccoli florets ½ red onion, sliced finely ½ cup chopped raw almonds ½ cup cherry tomatoes, halved 2 boiled eggs, sliced 2 tablespoons apple cider vinegar 2 tablespoons olive oil Cut broccoli into ... Read More »
  • No More Risk Factors!

    Dear Dr Sandra Cabot, I’ve been taking your LivaTone for many months now as well as following your guidelines for healthy eating as outlined in your book. The VA has been concerned about my cholesterol for some time now – ... Read More »
  • Fatty Liver Can Be Reversed

    Paul Makin from Channel 7’s Today Tonight Show interviews Dr Sandra Cabot and the two Marks about the effects of a fatty liver on our health and how the condition can be reversed by altering your diet. The results are ... Read More »
  • Magnesium helps to alleviate depression

    Magnesium helps to alleviate depression

    Research has shown that people with an inadequate intake of magnesium have less serotonin in their brain. Serotonin is a feel-good neurotransmitter that helps promote feelings of contentment and satisfaction. Studies have shown that some prescription antidepressant medications actually raise ... Read More »