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  • Case study: Fibromyalgia and thyroid problems

    Case study: Fibromyalgia and thyroid problems

    Taryn was a 27 year old photographer who came for see me for help with fibromyalgia. Fibromyalgia is not that common in such young girls, but Taryn had a long history of immune system problems, and fibromyalgia is common in people like that. Read More »
  • Adult daughters of alcoholic mothers

    Adult daughters of alcoholic mothers

    Most alcoholic daughters with alcoholic mothers described their growing-up experiences as filled with anger, disgust and disappointment, and devoid of bonding and nurturing. Adult daughters of alcoholic mothers were more “attacking” in their comments than were daughters of alcoholic fathers. ... Read More »
  • Nourishing breakfast smoothie

    Nourishing breakfast smoothie

    Serves 1 1 large handful spinach leaves 1 banana ½ cup berries of your choice 1 cup water 2 tablespoons protein powder 1 tablespoon chia seeds 1 tablespoon coconut oil Place all ingredients into a blender and blend until smooth. ... Read More »
  • No more fatty liver for me

    In Autumn of 2012, I spent three days doubled over in agony. My local doctor organised for me to have some tests and these tests revealed that I had a very enlarged colon. The advice I was given was not ... Read More »
  • Hepatitis Fighting It Naturally

    Hepatitis Fighting It Naturally

    Spend 10 minutes with Dr Sandra Cabot and Naturopath Christine Ki as they discuss how to fight hepatitis naturally. Dr Cabot presents her ideas on how to help those with liver diseases using nutritional medicine, which she has been using ... Read More »
  • Reduce your sugar cravings!

    Reduce your sugar cravings!

    The herb Gymnema sylvestre helps to lower elevated blood sugar. Gymnema sylvestre is a woody climbing plant that is native to parts of India. It has been used there medicinally for thousands of years for a range of ailments. The ... Read More »