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  • Recurrent Bladder Infections – what to do

    Recurrent Bladder Infections – what to do

    Many women suffer with recurrent bladder infections and find it hard to control this problem with antibiotics. The over use of antibiotics leads to more bladder infections and the problem becomes chronic often leading to interstitial cystitis. Women with interstitial ... Read More »
  • Raw vegan pecan cookies

    Raw vegan pecan cookies

    These cookies are definitely safe to eat raw. They don’t require any baking and are absolutely delicious. 1 cup pecans ¼ cup unsweetened shredded coconut ¼ cup cocoa or cacao powder 10 medjool dates, pitted Place all ingredients into a ... Read More »
  • Liver Cleansing Diet and my recovery

    Dear Wendy Perkins, About ten years ago, a friend of mine introduced me to the Liver Cleansing Diet (LCD). But it’s only been in the last few weeks that I discovered the newsletter, and I’ve been very pleased to read ... Read More »
  • Reversing Diabetes Type 2 Naturally

    An interview with Margaret Jasinska, Naturopath and co-author of ‘Diabetes Type 2 You can reverse it naturally’. Diabetes is the fastest growing chronic disease in the world today. Find out how you can fight this with the right diet, nutritional ... Read More »