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  • Ebola – what you must know

    Ebola – what you must know

    Ebola is a virus that was first discovered back in 1976 near the Ebola River in Africa. Since that time, it has periodically erupted, but the outbreak in 2014 in West Africa is the largest yet.  While the death rate ... Read More »
  • Oven roasted butternut squash

    Oven roasted butternut squash

    Serves 4 as an accompaniment to protein and salad. 1 medium butternut squash ¼ teaspoon salt ½ teaspoon ground cumin Olive oil Preheat the oven to 350ºF. Peel the squash, remove the seeds and chop into approximately one inch cubes. ... Read More »
  • Testimonial for Livatone Plus

    Joan Meijer – Writer My exposure to Livatone Plus started at a Health Fair in Los Angeles at which my sister Suzy Prudden was exhibiting.  As is her habit, she went around the Fair to meet people and find things ... Read More »
  • Berry Delicious Breakfast

    Author and naturopath, Margaret Jasinska, along with Madeleine McRae, fun-going party cook, make a berry delicious breakfast ‘smoothie’. It is important to keep food delicious, fun and best of all healthy. This berry delicious breakfast is just the thing for a ... Read More »