Did you know?
  • Case study: Healing a leaky gut

    Case study: Healing a leaky gut

    Fiona is a 50 year old lady who came to see me for help with her thyroid problem. She had been diagnosed with an under active thyroid 5 years ago and had been taking thyroxine since then. Fiona has Hashimoto’s ... Read More »
  • Creamy slimming smoothie

    Creamy slimming smoothie

    This smoothie is delicious and filling and should keep you going until lunch time if you have it for breakfast. Serves 1 1 banana 1 tablespoon almond butter 2 tablespoons whey protein powder 1 teaspoon coconut oil 1 cup water ... Read More »
  • I Can Bend My Thumb Again!

    I just wanted to share with you about my success with the Dr Sandra Cabot brand of Serrapeptase. I damaged both my thumbs with repetitive work sealing my tile floors.  For six months my thumbs have been locked with trigger ... Read More »
  • Breast Cancer Prevention

    Margaret Jasinska has written many books on common health issues. Margaret discusses how to take care of your breasts and reduce the risk of breast cancer. Lifestyle & nutrition play a vital role in the health of breast tissue. Recommended ... Read More »
  • Is salt really all that bad for you?

    Is salt really all that bad for you?

    If you’re a health conscious person, you’re probably careful about the amount of salt you eat. We’ve always been told that salt is bad for us, so this makes sense. Actually it’s not that simple. Recent research is showing that ... Read More »