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  • Apple and walnut salad

    Apple and walnut salad

    Serves 2 as a side salad Ingredients 1 medium red apple, finely chopped 1 large carrot, grated 3 medium radishes, sliced 1 stalk celery, sliced 1/3 cup toasted walnuts Balsamic vinegar and macadamia nut oil for dressing Method Mix all ... Read More »
  • My doctor was totally stunned

    When I was first diagnosed with Thyroid Cancer it took a little while for the reality to sink in. Within a few days of the results, I made a decision to not except this news laying down. I was already ... Read More »
  • The Architecture of The Liver

    The liver is the largest organ in the body. Liver tissue is composed of a compact mass of multisided units, known as the hepatic lobules. Each lobule consists of a central vein, which acts as a tributary of the hepatic ... Read More »