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  • Apple and walnut salad

    Apple and walnut salad

    Serves 2 as a side salad Ingredients 1 medium red apple, finely chopped 1 large carrot, grated 3 medium radishes, sliced 1 stalk celery, sliced 1/3 cup toasted walnuts Balsamic vinegar and macadamia nut oil for dressing Method Mix all ... Read More »
  • So far, I have lost 10kgs!

    Dear Dr Cabot, You should use me to advertise your product “Synd X Powder”! I have a very sweet tooth and have always loved sweet and creamy desserts, especially when I am upset or bored.  When I was younger I ... Read More »
  • Breast Cancer Prevention

    Margaret Jasinska has written many books on common health issues. Margaret discusses how to take care of your breasts and reduce the risk of breast cancer. Lifestyle & nutrition play a vital role in the health of breast tissue. Recommended ... Read More »