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  • Alcoholics and low self-esteem

    Alcoholics and low self-esteem

    I have never met an alcoholic who has a healthy self-esteem, self-worth, self-image of themselves. Alcoholics confuse their feelings of confidence with self-esteem and it’s not until I explain to them the difference that they gain understanding. The reality is ... Read More »
  • Dairy free coconut custard

    Dairy free coconut custard

    Serves 4 4 eggs, lightly whisked 1 cup canned full fat coconut milk 1 teaspoon vanilla extract Liquid stevia, honey or maple syrup, to taste (optional) Preheat the oven to 350ºF. Place all ingredients except eggs into a small pot ... Read More »
  • The Architecture of The Liver

    The liver is the largest organ in the body. Liver tissue is composed of a compact mass of multisided units, known as the hepatic lobules. Each lobule consists of a central vein, which acts as a tributary of the hepatic ... Read More »
  • Eating shrimp could make you very sick!

    Eating shrimp could make you very sick!

    That’s the conclusion of a recent consumer report that studied the safety of frozen shrimp sold in the United States. The results were really quite horrifying. The investigators purchased 342 packages of frozen shrimp. Some were raw and some were ... Read More »