Fiona is a 50 year old lady who came to see me for help with her thyroid problem. She had been diagnosed with an under active thyroid 5 years ago and had been taking thyroxine since then. Fiona has Hashimoto’s ... Read More »
The definition of insanity is doing the same thing over and over again and expecting a different result. How many of us are guilty of doing just that! This is not a “warm and fuzzy” article. It is designed ... Read More »
This smoothie is delicious and filling and should keep you going until lunch time if you have it for breakfast. Serves 1 1 banana 1 tablespoon almond butter 2 tablespoons whey protein powder 1 teaspoon coconut oil 1 cup water ... Read More »
I have been on the liver cleansing diet for three weeks and have already lost 13 pounds! I feel amazing! For the past year, I’ve been having gnawing right upper quadrant pain, just under my right ribcage. I was sure ... Read More »
Dr Sandra Cabot on how gluten, as found in contemporary meals, can effect your health. Many people are sensitive to gluten and they don’t even realize that this is the root cause of many of their health problems. Recommended for ... Read More »
If you’re a health conscious person, you’re probably careful about the amount of salt you eat. We’ve always been told that salt is bad for us, so this makes sense. Actually it’s not that simple. Recent research is showing that ... Read More »
The above statements have not been evaluated by the FDA and are not intended to diagnose, treat or cure any disease.