Did you know?
  • What is Ice?

    What is Ice?

    I wrote about The Ice Age a few weeks ago and how this drug is taking over as the drug of choice in Western society. The worst drugs that Baby Boomers used to excess at parties in the 60’s and ... Read More »
  • Chocolate yogurt pudding

    Chocolate yogurt pudding

    Serves 2 1 ¼ cups nut milk ¼ cup chia seeds 3 tablespoons cocoa or cacao powder 1 tablespoon Greek yogurt or coconut yogurt 2 tablespoons goji berries Stevia or other sweetener of choice Shavings of 90% cocoa chocolate, as ... Read More »
  • My doctor was amazed at my weight loss

    My doctor was amazed at my weight loss

    I want to share with you my great diagnosis! In June 2013 I was diagnosed with a mild fatty liver (that’s not the great part). My doctor acted as if it was no big deal but I kept pushing her ... Read More »
  • Dr Sandra Cabot – Liver Health

    Dr Cabot talks about why the liver is so important in health and longevity. The liver is important for fat metabolism, cholesterol levels and weight control. It cleanses the blood, destroys toxic chemicals and removes unhealthy cells from the blood ... Read More »