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  • Are you too tired to stick to a healthy diet?

    Are you too tired to stick to a healthy diet?

    Most of us want to be healthy, feel great and look our best. Generally we know what we should be doing for our health – eat more vegetables, eat less sugar, get more exercise.  The reality is, we don’t always ... Read More »
  • Healthy chicken schnitzel

    Healthy chicken schnitzel

    Serves 4 2 chicken breasts, sliced in half 2 eggs, lightly whisked ¼ cup tapioca or arrowroot flour ½ cup coconut flour 1 cup almond meal 1 teaspoon ground cumin ½ teaspoon salt Flatten the chicken breasts with a meat ... Read More »
  • Reversing Fatty Liver Video

    What is fatty liver disease and how do you get it? More importantly, how do you fix it? Watch and listen to Dr Sandra Cabot and naturopath Margaret Jasinska discuss why the liver stores fat, how fatty liver affects your ... Read More »