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  • Ebola – what you must know

    Ebola – what you must know

    Ebola is a virus that was first discovered back in 1976 near the Ebola River in Africa. Since that time, it has periodically erupted, but the outbreak in 2014 in West Africa is the largest yet.  While the death rate ... Read More »
  • Oven roasted butternut squash

    Oven roasted butternut squash

    Serves 4 as an accompaniment to protein and salad. 1 medium butternut squash ¼ teaspoon salt ½ teaspoon ground cumin Olive oil Preheat the oven to 350ºF. Peel the squash, remove the seeds and chop into approximately one inch cubes. ... Read More »
  • The Path to Living a Healthy Life

    My boyfriend, Bill, came into my life in January of this year. I have suffered since my teen years with migraines and back pain and have been prescribed high levels of acetaminophen and ibuprofin over the years along with other ... Read More »
  • Reversing Fatty Liver Video

    What is fatty liver disease and how do you get it? More importantly, how do you fix it? Watch and listen to Dr Sandra Cabot and naturopath Margaret Jasinska discuss why the liver stores fat, how fatty liver affects your ... Read More »