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  • Balsamic roasted strawberries

    Balsamic roasted strawberries

    This is delicious as an occasional dessert. Serves 4 2 cups washed and hulled strawberries 1 tablespoon balsamic vinegar 1 tablespoon coconut sugar Greek yogurt, for serving Preheat the oven to 395ºF. Place the strawberries, vinegar and sugar into a ... Read More »
  • The Path to Living a Healthy Life

    My boyfriend, Bill, came into my life in January of this year. I have suffered since my teen years with migraines and back pain and have been prescribed high levels of acetaminophen and ibuprofin over the years along with other ... Read More »
  • Dr Sandra Cabot – Gluten

    Dr Sandra Cabot on how gluten, as found in contemporary meals, can effect your health. Many people are sensitive to gluten and they don’t even realize that this is the root cause of many of their health problems. Recommended for ... Read More »