Margaret
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Alcohol & Hepatitis
Stress and the recovering alcoholic
The alcoholic needs to identify hot buttons that will lead him or her back to the bottle. Negative environmental events, which have been labelled as triggers, need to be observed and dealt with in a proactive way. Don’t walk where it’s slippery!
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Recipes
Breakfast
Main Dishes
Gluten Free Pumpkin and Feta Muffins
These gluten free muffins are a wonderful breakfast, lunch or snack on the go. They can be made ahead of time to then grab out of the fridge and run. These are one of my favourite savoury snacks.
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Alcohol & Hepatitis
Case Studies
A legacy of alcohol and Post Traumatic Stress Disorder
Theresa is a recovered alcoholic with 28 years sobriety. Hard work, lots of AA meetings and a desire to succeed in sobriety and her career, aspired Theresa to be a high achiever, in spite of her dysfunctional and violent childhood living with two alcoholic parents.
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Slippery Elm
Slippery elm is the inner bark of the red elm tree. Native Americans used slippery elm in healing salves for...
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Home Page
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Would you like to learn more about what causes autism?
You can watch this free one hour video by Professor Alessio Fasano. Professor Fasano is a pediatric gastroenterologist at the...
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What is an Alcoholic Blackout?
Alcohol has a direct effect on brain cells, resulting in poor judgement, difficulty making decisions (procrastination) and lack of insight. Nutrition problems which often accompany long-time alcohol abuse can be another contributing factor, since parts of the brain may be damaged by vitamin deficiencies.
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The way you cook meat can affect your risk of cancer
High temperature cooking methods such as pan frying or grilling directly over an open flame can create harmful compounds called...
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Sclerosing cholangitis – How to treat the cause
I saw an interesting gentleman in my clinic recently who had sclerosing cholangitis and wanted to treat it with nutritional...
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Does the liver play a role in weight control?
The liver is your largest internal organ, but you may not realise it is also the major fat burning organ...
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