Serves 4

1 lb ground turkey
2 tablespoons finely chopped fresh parsley
½ cup finely grated fresh pumpkin
2 garlic cloves, finely chopped
1 teaspoon dried Italian herbs
½ teaspoon salt

Preheat the oven to 360ºF. Place all ingredients into a bowl and mash together well with your hands.

Form the mixture into patties and place on a lined oven tray. Bake for approximately 25 minutes or until browned and cooked through.

Serve with a salad.