Product Summary
I CAN'T LOSE WEIGHT! ...AND I DON'T KNOW WHY
- If you have tried all the fad diets, exercised your heart out and still wonder why you can’t lose weight? This is the book for you.
- Â Award winning author Dr Sandra Cabot draws on her 40 years clinical experience to explain all the hidden causes of weight excess and what to do about it
- Includes a 12 week metabolic weight loss plan
- Contains Delicious low carb recipes for breakfast, lunch, dinner, desserts and snacks
Understanding how to be successful in controlling your weight is like working on a jigsaw puzzle. Each piece interacts with every other, and without an understanding of how they all fit together you cannot complete the big picture; so, you lose direction of your goal.
One missing piece can be simply a deficiency of iodine or a complex hormonal imbalance. Other pieces of the puzzle such as thyroid resistance, food addiction, body inflammation and many other causes of weight-gain, are included in this book.
Learn what each piece of the puzzle is and what to do about it.
Inside this book you will find:
- An explanation of the common causes of weight gain that are often overlooked
- Informative case histories which many can relate to
- The 12 week metabolic weight loss plan
- Delicious low carb recipes for breakfast, lunch, dinner, desserts and snacks
Description
Understanding how to be successful in controlling your weight is like working on a jigsaw puzzle. Each piece interacts with every other, and without an understanding of how they all fit together you cannot complete the big picture; so, you lose direction of your goal.
One missing piece can be simply a deficiency of iodine or a complex hormonal imbalance. Other pieces of the puzzle such as thyroid resistance, food addiction, body inflammation and many other causes of weight-gain, are included in this book.
Learn what each piece of the puzzle is and what to do about it.
Inside this book you will find:
- An explanation of the common causes of weight gain that are often overlooked
- Informative case histories which many can relate to
- The 12 week metabolic weight loss plan
- Delicious low carb recipes for breakfast, lunch, dinner, desserts and snacks