Do you love frittatas? They're a great source of protein and you can load them up with your favorite veggies for extra nutrients.

Ingredients

  • 6 eggs, whisked
  • ¼ cup almond meal/flour
  • 2 large zucchinis, coarsely grated
  • 2 inch slice pumpkin, coarsely grated
  • 1 small brown onion, finely diced
  • ¼ cup red pepper (capsicum), finely chopped
  • ¼ cup pitted olives, sliced in half
  • ¼ cup olive oil
  • 2 teaspoons dried parsley

Method

  1. Preheat the oven to 355 degrees F.
  2. Grease a pie dish.
  3. Mix all ingredients well and spoon into dish.
  4. Bake for approximately 30 minutes or until set and lightly golden.
  5. Serve with a salad.