We live in an imperfect world. It’s important to eat well and do your best to follow a healthy lifestyle, however each of us comes in contact with pollutants and toxins each day. Air and water pollution, household chemicals and personal care products all have the potential to undermine your health. That’s why it’s important to give your body a thorough cleanse regularly.

Here are 6 signs your body is craving a cleanse:

1. You are tired all the time

Do you find that you struggle to get up in the morning, or that your energy dwindles throughout the day no matter how much sleep you’ve had? Fatigue is a sign that your body systems are not functioning optimally. Your liver plays a major role in the conversion of dietary carbohydrates into energy production. When the liver is sluggish, energy production can slow down. Poor gut health can also cause fatigue due to poor nutrient absorption (leading to nutrient deficiencies) and toxic build up causing damage to the cells of the body and affecting energy production in the mitochondria (energy warehouses of cells). A Cleanse will help to flush out the toxins and reset your system.

2. You can’t lose weight

Your liver is the major fat burning organ of your body. When your liver is overloaded with an abundance of toxins, it can become damaged, inflamed or fatty, and as a result, it doesn’t work as efficiently. Your liver stops burning fat and starts to store it instead. There is a slippery slope from here, further increasing the risk of a fatty liver and high cholesterol levels. Doing a Cleanse will help to re-boost the system, supporting and strengthening your liver function to optimise fat burning.

3. You are bloated

Many people suffer from regular bloating and either ignore it or accept it as normal. Bloating is not normal and is a sign that your gut is out of balance. Antibiotics, alcohol, processed foods, pathogenic bacteria, medication and environmental toxins can cause damage or inflammation to the gut lining, and an imbalance of bad bacteria or candida overgrowth. This can cause fermentation to occur, and can affect the transit time of removing waste products via the bowel. Cleansing your body and your gut specifically will help to wipe out the bad bacteria, repair your gut lining and reduce bloating and associated digestive complaints, such as reflux or constipation. Taking a Digestive Enzymes supplement with meals also helps reduce bloating and improves nutrient absorption.

4. You have bad body odor

The skin is the largest organ and is used to release toxins from the body in the form of sweat. The more toxic build up you have in your body, the more toxins that need removing and the more likely you are to get body odor. If you are eating healthy, exercising and generally non-toxic, your sweat shouldn’t really have a pungent smell. Constipation can also lead to body odor. This is due to the fact that the waste matter (your poop) is sitting in the colon for too long, and the walls of the bowel reabsorb the toxins into your blood stream. Doing a Cleanse and taking FiberTone will help to get your bowels moving, improve your liver detoxification pathways and decrease the likelihood of bad odor.

5. You have brain fog

Brain fog is often overlooked, but can be a sign that you’re out of balance. Candida overgrowth in the gut can lead to brain fog as it ferments the undigested food in the digestive tract and actually produces alcohol, making you feel both drunk and hung over. It is also a sign that your liver is not functioning adequately. Your liver is the major blood cleanser, removing toxins from your blood stream. If your liver is not working efficiently, more toxins will float around in your blood stream and can affect your brain function. A cleanse can give your liver a kick-start and weed out the candida overgrowth in your gut. Stubborn parasites are best treated with Intestinal Parasite Cleanse capsules.

6. You have skin problems

The appearance of your skin is a major indicator of what is going on inside your body, particularly your gut lining, which is your internal skin. If you have regular breakouts, psoriasis or suffer from eczema you could be in major need of a Cleanse. The skin is one of 3 pathways that your liver uses to get rid of toxins from the body, with toxic build-up often appearing on the skin. If you have gut permeability (leaky gut) or dysbiosis (too much bad bacteria), toxins are released into the blood stream, altering the health of the skin. Repairing the gut and improving liver function through a cleanse can really help to improve your skin health.

Doctor Sandra Cabot’s breakthrough 15 Day Ultimate Total Body Cleanse program can help you achieve maximum vitality and overall health. It’s a triple strategy program to support liver function, balance your gut and alkalize your body.

The above statements have not been evaluated by the FDA and are not intended to diagnose, treat or cure any disease.