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A spoonful of chilli is good for the liver
We know that high fiber and low GI foods are good for those with a fatty liver – because they lower insulin levels. But there is a new weapon available for those who wish to improve their metabolism of sugar - and it’s hot stuff! Yes it’s chilli, so we hope you like Asian and Mexican cuisine. Australian researchers found that 30 grams of cayenne chilli was able to reduce the rise in serum insulin after a meal. This beneficial effect was even greater in the subjects who were overweight, thus providing a tool for weight loss. The most likely explanation is that chilli influences the receptors on the liver cells enabling the excess insulin to be cleared more quickly.
If you don’t like chilli, you can use other herbs such as cinnamon and turmeric (found in curry powder) to lower blood sugar and insulin levels. This should help those with fatty liver, diabetes or Syndrome X to beat the battle of the bulge.
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Which food iam use to decrese my sgpt level
Please check out Dr Cabot’s recent videos on the liver here:https://www.liverdoctor.com/category/videos/
You may benefit from trying Dr Cabot’s 15 day cleanse – Two weeks to begin your journey toward improved overall health and function, utilising both supplements and a tasty, easy to prepare dietary regimen. Please go tohttp://www.drcabotcleanse.com to place an order.
After completing the Cleanse, we recommend you remain on this style of eating and you can then begin the Maintenance plan that is available at the same website.
To boost liver health and your vitality, Dr Cabot prescribes:
Livatone Plus – 1 cap twice daily for 2 weeks and then increase to 2 capsules twice daily, to improve liver function.https://www.liverdoctor.com/livatone-plus.htmlhttps://shop.cabothealth.com.au/livatone-plus-240-caps
N-Acetyl-Cysteine (NAC 600mg) – 1 cap twice daily for 2 weeks and then increase to 2 capsules twice daily well away from food, if any upset occurs take at the beginning of your meals. NAC should be taken with a whole glass of water away from food. Do not take just before retiring to bed. NAC can be strong on the stomach, and this is why you need to take it with a whole glass of water.
This supplement works well with Livatone Plus to get your liver better faster. This supplement is the precursor nutrient of glutathione; the body’s strongest anti-oxidant and potent detoxifier.https://www.liverdoctor.com/nac-n-acetyl-l-cysteine-600mg-90-capsules.html.
Kind regards,
Jessah Shaw
Nutritionist
That should be absolutely fine.
Please check out Dr Cabot's videos on fatty liver here:https://www.liverdoctor.com/category/videos/page/2/
Kind regards,
Jessah Shaw
Nutritionist
To help reverse your Fatty Liver and lose weight we recommend you follow the dietary protocol in Dr Cabot’s Fatty Liver book.
Supplements to hasten the reversal are Livatone Plus and NAC.
Begin both at 1 capsule twice daily until any detox symptoms stop and then increase to 2 capsules twice daily.
Livatone Plus can be taken at any time but NAC is to be taken away from food with a large glass of water to avoid temporary stomach irritation.
Kind regards
Victoria
Naturopath for Dr Sandra Cabot MD
Mexican food may not be the best choice for anyone with Fatty Liver because it is often very high in carbohydrate rich foods, and these tend to produce the fat that is deposited in your liver.
Dr Cabot’s Fatty Liver book has an easy-to-follow plan to reverse it quite quickly.
Supplements make it even faster, and we recommend Livatone Plus – 2 capsules twice daily, NAC - 2 capsules twice daily, well away from food with a large glass of water to avoid stomach irritation, and Ox Bile – 1 to 2 capsules twice daily during meals.
Kind regards
Victoria
Naturopath for Dr Sandra Cabot MD
It is not the Fatty Liver itself that leads to Diabetes, it is the diet that caused the Fatty Liver also caused the Diabetes.
Both are reversible and the diet and lifestyle suggestions in Dr Cabot’s wonderful book ‘Diabetes Type 2 – You Can Reverse It Naturally’ are also effective at reversing Fatty Liver.
To hasten the return to a healthy liver please begin taking Ox Bile – 1 to 2 capsules during each meal, Livatone Plus – 2 capsules twice daily, and NAC – 2 capsules twice daily, well away from food with a large glass of water to avoid stomach irritation.
To encourage efficient diabetes reversal please begin taking Berberine – 1 capsule with each meal, and Glicemic Balance – 1 to 2 capsules 15 minutes for meals to reduce the attraction of high carbohydrate and processed foods.
I am an Indian vegetarian. I was shocked to see that red chilli aid to fatty liver.
Many vegetarians are diagnosed with some degree of Fatty Liver, and at Grade 1 yours is quite a mild form of this condition.
When fatty deposits are being laid down, we expect to see a rise in sgpt and other liver enzymes.
It may be your regular consumption of red chili that has kept your Fatty Liver at only grade 1.
To clear your liver, please begin taking Livatone Plus – 2 capsules twice daily and NAC – 2 capsules twice daily away from food with a large glass of water to avoid stomach distress.
Increase daily exercise to utilize the blood sugar that is generated from your vegetarian diet.
Kind regards
Victoria
Naturopath for Dr Sandra Cabot MD
Thank you
The article suggested that the consumption of an ounce of cayenne chilli is beneficial to reduce insulin levels.
This is especially beneficial for those who are overweight, but a full ounce of chilli is quite a lot to take at each meal.
Another way to reduce insulin spikes is to reduce the amount of carbohydrate consumed at each meal.
To make this easier, if carbs are a temptation, is to take both Berberine and Glicemic Balance.
Kind regards
Victoria
Naturopath for Dr Sandra Cabot MD
Chili is certainly fine for a person with hepatitis B to use in their meals.
Kind regards
Victoria
Naturopath for Dr Sandra Cabot MD
Lemon juice first thing in the morning in warm to hot water stimulates liver function and this boosts fat burning.
Kind regards
Victoria
Naturopath for Dr Sandra Cabot MD
Your liver has remarkable restorative capabilities, and is subjected to considerable metabolic stress every day as it deals with everything that we swallow, smell or is absorbed through our skin as well as the breakdown products of our life’s processes.
Chilli is beneficial when wanting to clear insulin quickly after consuming sugars.
To heal your liver quickly Dr Cabot prescribes Livatone Plus, NAC, Vitamin C.
Kind regards
Victoria
Naturopath for Dr Sandra Cabot MD
There are many problems that can cause liver problems, so please let us know in more detail so we can offer you more targeted advice.
Most liver problems can be helped.
Kind regards
Victoria
Naturopath for Dr Cabot