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Chia And Lemon Drink

Chia And Lemon Drink

Chia seeds are very good for your bowel health and they swell up inside your stomach, helping you to feel full for longer.

Serves 1

Ingredients

1 glass of water
1 teaspoon chia seeds
Juice of half a lemon
A pinch of cinnamon powder

Method

  1. Combine all ingredients in a glass. Whisk the chia seeds until well incorporated. Leave the mixture for 5 minutes and then sip slowly.

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THESE STATEMENTS HAVE NOT BEEN EVALUATED BY THE FDA AND ARE NOT INTENDED TO DIAGNOSE, TREAT OR CURE ANY DISEASES.

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