Creamy Pumpkin Smoothie

A delicious creamy smoothie with all of your favorite pumpkin pie flavors that is good for you!

Serves 1


  • ½ cup cooked mashed pumpkin
  • 2 tablespoons whey protein powder
  • 1 tablespoon chia seeds
  • 1 tablespoon almond butter
  • ¼ teaspoon pumpkin spice powder
  • 1.5 cups water


Place all ingredients into blender and blend until smooth.