Serves 1

½ medium avocado
1/3 cup full fat coconut milk
1 tablespoon coconut cream
½ banana
1 tablespoon chia seeds
1 tablespoon ground flaxseeds/linseeds
2 tablespoons fresh lime juice

Place all ingredients into a blender or food processor and blend until smooth.

Cover and place in the fridge for several hours or overnight to allow it to thicken.