Serves 2

Ingredients 

  • 2 tablespoons Synd-X Slimming protein powder
  • 1 ½ cups unsweetened milk of your choice
  • 4 Tablespoons chia seeds
  • 1 tablespoon sweetener of your choice
  • ¼ teaspoon vanilla extract
  • ½ cup Greek yogurt or unsweetened coconut yoghurt

Instructions

  1. In a bowl or mason jar, whisk together milk and protein powder until well combined. If you are using a mason jar, you can put the lid on and shake the mixture to combine.
  2. Add chia seeds, sweetener and vanilla. Stir or shake until well combined. Let the mixture sit for 5 minutes. Stir in yoghurt.
  3. Cover and put the mixture in the fridge to set for 1 to 2 hours or overnight.
  4. Serve topped with fruit or nuts.