Your immune system is your greatest health asset protecting you from an increasing number of viruses, antibiotic resistant bacteria, fungi and parasites. Many people suffer with immune system problems and inexplicable afflictions brought on by disease-causing micro-organisms. An increasing number of these micro-organisms have become resistant to the antibiotic and anti-fungal drugs we have relied on for many years.

It has become vitally important to harness the antibiotic properties of the natural and yet powerful herbs and foods that we find in our environment.

Check out Dr Cabot's free download on her top tips, suggestions and recommended supplements to help keep your immune system healthy