Low Carb Lamb Stew
Classic lamb stew is loaded with hearty, healthy ingredients and this recipe is no shortage of that! A wonderful dinner for chilly nights and sure to satisfy.
Ingredients
- 2 lb lamb meat, cut into cubes
- 4 medium carrots, sliced
- 1 broccoli head, cut into florets
- 1 red pepper (capsicum), diced
- ½ cup chopped pumpkin
- 1 onion brown, diced
- 2 garlic cloves minced
- 1 tsp dried thyme
- 2 cups beef or vegetable stock
- 4 tbsp olive oil, ghee or tallow
- Salt and pepper, to taste
Method
- Heat a large saucepan over medium to high heat, and melt the cooking oil or fat.
- Brown the lamb pieces in the saucepan for around 1 minute each side, then set aside.
- Add carrots, onions, and garlic, and cook for a couple of minutes until the onions begin to soften.
- Add the thyme, pumpkin, broccoli, and pepper (capsicum), and pour in the stock. Add salt and pepper.
- Add the lamb back to the saucepan, lower the heat to medium, cover, and cook for 30 to 40 minutes.
- Serve.
Know someone who might benefit from this article? Share it!
Need Help?
1-888-75-LIVER
Monday to Friday, 9:00 am to 5:00 pm MST
100%
Satisfaction Guaranteed
If it’s faulty or wrongly described, we’ll replace it.