Low FODMAP Roast Leg Of Lamb
Ingredients
- 1 tablespoon of iodized salt
- 2 tablespoons finely grated lemon zest
- 4 tablespoons chopped fresh rosemary leaves
- 2 tablespoons fresh lemon juice
- 3 tablespoons olive oil or other fat of your choice
- One 4 to 5 pound leg of lamb
- 2 pounds vegetables, chopped (eg. Carrot, pumpkin, zucchini)
Instructions
- Preheat oven to 300 degrees F. Mix all ingredients together except the lamb and vegetables.
- Make shallow cuts in the meat approximately 1/2 inch apart. Rub the paste all over the meat, taking extra care to get it deeply into the cuts you made.
- Place the lamb in a baking dish with a lid.
- The lamb will need approximately 4 hours to cook. It depends on the size of the lamb, how your oven functions, and how well done you like your meal.
- Place the chopped vegetables into the baking dish around the lamb approximately 2 hours before you plan to take the lamb out of the oven.
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