Low FODMAP Tuna Salad

A quick and easy lunch idea for anyone who needs to follow a low FODMAP diet.

Ingredients

  • 1 handful arugula leaves
  • 1 small zucchini, grated coarsely
  • ½ cup cherry tomatoes, halved
  • ½ Lebanese cucumber, sliced
  • ½ teaspoon dried oregano
  • 6 oz canned tuna, drained
  • 2 tablespoons olive oil
  • 1 tablespoon lemon juice

Method

Mix all salad ingredients together gently. Drizzle with olive oil and lemon juice.