Pineapple And Mint Salad
This is a delicious salad for anyone with digestive problems. Pineapple contains the powerful digestive enzyme called bromelain, and mint helps to prevent bloating, gas and indigestion.
Serves 4 as a side salad
- 2 cups diced fresh pineapple
- ½ red onion, sliced
- 2 tablespoons chopped fresh mint
- ¼ cup toasted sunflower seeds
- Combine all ingredients together in a bowl and serve.