Pineapple And Mint Salad

This is a delicious salad for anyone with digestive problems. Pineapple contains the powerful digestive enzyme called bromelain, and mint helps to prevent bloating, gas and indigestion.

Serves 4 as a side salad

Ingredients

  • 2 cups diced fresh pineapple
  • ½ red onion, sliced
  • 2 tablespoons chopped fresh mint
  • ¼ cup toasted sunflower seeds

Method

  1. Combine all ingredients together in a bowl and serve.