Pumpkin is a great source of vitamins, minerals and fiber. With it not being too sweet, it works well in savory recipes, such as this frittata.

  • 6 eggs, whisked
  • ¼ cup almond meal/flour
  • 2 cups coarsely grated pumpkin
  • 1 small brown onion, finely diced
  • ¼ cup red pepper (capsicum), finely chopped
  • ¼ cup pitted olives, sliced in half
  • ¼ cup olive oil or melted ghee
  • 2 teaspoons dried oregano

Method

  1.  Preheat the oven to 355 degrees F.
  2.  Grease a pie dish.
  3.  Mix all ingredients well and spoon into dish.
  4.  Bake for approximately 30 minutes or until set and lightly golden.
  5.  Serve with a salad.