This recipe is free of chickpeas, which some people find difficult to digest. 1 cup pumpkin puree 2 heaped tablespoons tahini 1 clove garlic ¼ cup lemon juice ½ teaspoon ground cumin ½ teaspoon paprika ½ teaspoon salt 1 tablespoon extra virgin olive oil Place all ingredients into a food processor or high powered blender and process until smooth. Serve as a snack with raw vegetable sticks.