Search results for 'insulin'
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General Health
Do You Have Insulin Resistance?
Insulin resistance is a modern epidemic. It’s an underlying cause and driver of many modern health complaints. One of the...
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Weight Loss
High Insulin May Be Preventing You From Losing Weight
Today I’d like to share with you a case study from my clinic that describes how high blood insulin levels...
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Women's Health
Higher Insulin Levels Lead To Worse Outcomes In Breast Cancer Patients
A high blood insulin level correlates with poorer prognosis for women with metastatic breast cancer. This is important to know...
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General Health
Vinegar improves blood sugar in those with type 2 diabetes or insulin resistance
Vinegar has some remarkable benefits for your metabolism. In particular it can make blood sugar control and weight loss easier...
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General Health
Magnesium helps to improve insulin sensitivity
Research has shown that magnesium supplementation helps to reduce the severity of insulin resistance (syndrome X). Being low in magnesium...
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General Health
12 Signs of Insulin Resistance
Most people think about diabetics when they see the word insulin, but problems with insulin can occur in a number of different conditions, in people with normal blood sugar. You have probably heard of insulin resistance; it is a significant health problem because it's associated with an increased risk of obesity, heart attacks, cancer and other serious conditions. People with insulin resistance usually have excessively high levels of this hormone. How would you know if your insulin level is too high? There is a blood test that can measure your fasting insulin, but it isn't always reliable and many doctors are not willing to order this test. This is a shame because elevated insulin is bad for your health and shortens your lifespan. Insulin has many important roles in your body. People with too much insulin in their bloodstream are said to have insulin resistance, syndrome X, metabolic syndrome or pre-diabetes. They are all interchangeable terms.
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General Health
Vitamin K2 helps to improve insulin resistance
This is great news for anyone struggling with their weight, polycystic ovarian syndrome or type 2 diabetes. Your body requires...
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Liver & Gallbladder Health
Poor Liver Health Can Impair Sleep Quality
We all know how necessary sleep is for good health. Unfortunately, a lot of people struggle with sleeping problems. Difficulties...
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Weight Loss
Is Stress Making You Gain Weight?
Do you suspect stress has made you gain weight? You’re probably right. Stress alters a person’s behaviour, but it also...
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Women's Health
Hormone & Thyroid Health
Shocking Link Between Bipolar And Polycystic Ovarian Syndrome
Recent research in the Journal of Affective Disorders has shown that women with polycystic ovarian syndrome (PCOS) are at significantly...
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