Hi, I'm 47 and just completed the 8 week Liver Cleansing Diet. I've been a meat eater since I've had teeth and as a bodybuilder now, my diet consists of mostly protein and fats with occasional junk on the weekends.

Got a little concerned after a recent blood test. ALT and AST were up as well as cholesterol and blood pressure.

On 16-06-11 ALT was 51. AST was 46.

On 29-08-11 ALT was 47. AST was48.

On 04-11-11 (after 8 weeks on the Liver Cleansing Diet) ALT was 29. AST was also 29!!!!!

Ecstatic doesn't even come close to describing how I feel.

My doctor just handed me the results and smiled (I haven't seen her smile in a long, long while!) She couldn't believe I could show those results in such a short time.

This diet really worked and I'll be recommending it, as will my doctor. If I ate more than my quota I always ate something from the menus provided. I also had a few egg yolks during the middle 4 weeks.

God only knows how many years have been added to my life. Oh, and I also lost 10 kilograms!

Thank you so much for everything.

Richard W - Oakleigh East, Vic Australia