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Articles
General Health
Feeling stressed? You may need more magnesium
Magnesium deficiency is a growing concern in all Western nations. The magnesium content of our food is declining, while certain...
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How to get your metabolism going
Many of my patients battle with their weight and seem to get nowhere with dieting and exercise alone. Such was...
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Success Stories
Essential Reading
Livatone Plus Testimonial
By Mare on July 31, 2012 In 2005, I had a gall bladder operation that went very wrong on the...
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Recipes
Desserts
Dairy free banana popsicles
One 15 oz can coconut milk 2 large bananas 1/2 tsp vanilla essence 1 fresh date 1 tablespoon coconut butter...
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Articles
Liver & Gallbladder Health
6 Best Foods For Your Liver
Your liver is the largest internal organ in your body. Your body relies on your liver to perform many vital...
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Articles
Hormone & Thyroid Health
The thyroid gland and your skin
Did you know the health of your thyroid has an influence over the appearance of your skin? Your thyroid gland produces hormones that regulate your metabolism, helping you to maintain a healthy weight and a healthy body temperature. Thyroid hormones enable the cells of your body to produce energy and they also help to influence your mood and cognitive function.
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Selenium
Selenium can be a great healer For over 30 years I have been researching the health effects of the mineral...
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Articles
Liver & Gallbladder Health
Cholesterol and the liver
What does the liver have to do with cholesterol? Are you concerned about your cholesterol level? Have you tried unsuccessfully to lower it by watching your diet? Did you know that the vast majority of the cholesterol in your body was made by your liver? On the whole, cholesterol is a beneficial substance in your body. It is so essential in fact that every cell of your body requires it. Having too much cholesterol in your bloodstream can be problematic though; particularly if you have other risk factors for cardiovascular disease, such as high blood pressure and abdominal obesity. If you want to achieve a healthy cholesterol level, it is vital to improve the health of your liver. The types of fats that are found in your bloodstream include-
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Success Stories
Articles
Essential Reading
Weight Loss
Case Studies
Case Study: Tired and Overweight
Recently I had the pleasure to meet an interesting 63 year old lady who came to see me complaining of extreme fatigue and increasing weight gain. Not surprisingly all the joints in her lower limbs were aching because of the extra weight she was carrying. Her liver enzymes were elevated and this was due to her diagnosed fatty liver. She was 5 foot 3 inches tall and weighed 290 pounds and her blood pressure was 170/100. When I reviewed her long list of prescribed medications I was shocked. Her poor liver had a great deal of work to do in breaking down these drugs.
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Videos
Video | Thyroid Problems Solved
In this 20 minute interview Sandra Cabot MD discusses with Dr Dan, the best holistic strategies to help an underactive...
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