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Women's Health
Help For Ovarian Cysts
Ovarian cysts are fluid filled sacs in the ovaries that are common in women during their reproductive years. Most types...
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Women's Health
Polycystic Ovarian Syndrome Undetected
I was recently consulted by a 36 year old lady who had tried IVF on 2 occasions without success. She...
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Liver & Gallbladder Health
Probiotics Can Reduce The Risk Of Liver Cancer
Probiotics can reduce the risk of liver cancer caused by fungal toxins in foods. Probiotics are healthy intestinal bacteria, such...
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Weight Loss
Metabocel - How To Boost Your Metabolism
Most of us would like to lost a few pounds, and we'd like it to happen as quickly as possible...
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Bone & Joint Health
Tips To Beat Joint And Muscle Pain
Do you wake up in the morning feeling stiff and sore in your joints and muscles? If you do you...
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General Health
10 Ways To Beat Anxiety
Anxiety is extremely common, and can be quite debilitating. Most of us have a fast paced life, with several responsibilities...
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Digestive Health
Good Health Begins In The Gut
The statement that good health resides in your gut was promoted by Hippocrates the father of medicine and I am...
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General Health
Case Studies
Case Study: Migraines
Lucy had her first migraine at the age of 23. This headache was memorable to her, even at the age...
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General Health
Vital Tips for High Blood Pressure
High blood pressure must be controlled otherwise it becomes a silent killer. Sustained and high levels of pressure inside your...
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Women's Health
General Health
Why Is It So Hard To Lose Weight After Menopause?
Weight gain and menopause Most women gain some weight when they reach menopause. Women who have always struggled with their weight find that the battle becomes even harder at this time. Many women who have never had to worry about their weight in the past find that they gain a couple of inches around their waist and are troubled by how to get rid of them. Weight gain at menopause is common but not inevitable. There are effective ways to prevent the pounds piling on.
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