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Essential Reading
Case Studies
Case Study: What To Do For An Over Active Thyroid
Today I’d like to share with you a case study about a young patient with an over active thyroid gland...
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Articles
Healthy Aging
General Health
9 Ways To Reverse Your Real Age
Your chronological age is your age in years, whereas your “real age” is how old your body cells are in terms of their physical and functional state of health. Your real age is also known as your “biological age”. In those people who follow a healthy diet and lifestyle, the biological age can be as much as 20 years less or “younger” than the chronological age --- wouldn't it be nice to get mistaken for a 40 year old if you are really 60!
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Articles
General Health
What Does Your Tongue Reveal About Your Health?
Have you looked at your tongue recently? If not, get a mirror and poke out your tongue. What do you see? Is it smooth and pink? Ideally that’s how your tongue should look. Your tongue is a great indicator of the health of your digestive tract and liver. Having a coated tongue usually means you have poor digestion or too many bad bugs in your bowel and/or a sluggish liver. It may also cause bad breath of which you may be unaware. Thankfully there is plenty you can do to resolve these problems.
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Articles
Hormone & Thyroid Health
Is Your Sugar Habit Causing Your Hormones To Plummet?
Research presented at The Endocrine Society’s 91st Annual Meeting in Washington D.C. found that sugar ingestion can cause a man’s...
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Digestive Health
General Health
Excessive Body Odor Is A Sign You Need A Cleanse
Last week I was consulted by a lady in her 40s who was slightly overweight at 180 pounds. Although she...
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Women's Health
Vaginal Problems
I see many women who are troubled with vaginal problems. They include discomfort, discharge and odor. Women often find it...
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Articles
Healthy Aging
General Health
Keep Your Blood Thin To Live Longer
Your circulation is the life blood to every cell in your body and yet many of us never give it...
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Articles
Liver & Gallbladder Health
External Signs Of Liver Problems
Did you know that you can tell how healthy a person’s liver is just by looking at them? Your liver...
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Articles
Essential Reading
Fatty Liver
Liver & Gallbladder Health
8 Things You Must Know If You Have A Fatty Liver
Fatty liver is an extremely common condition that is thought to affect one in five individuals. This is probably a...
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Liver & Gallbladder Health
Gilbert’s Syndrome: A Common Liver Condition You May Not Know
Gilbert’s syndrome is a very common, mild liver condition that is thought to be inherited and results from a genetic...
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