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Articles

Articles Bone & Joint Health
Knee Pain and Surgery

Many thousands of arthroscopic knee procedures are still being done, even though research shows they provide little benefit and indeed...
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Articles Digestive Health
You Can Reduce Your Risk of Bowel Cancer - Part 3

Physical Inactivity Physical inactivity creates havoc on the body and mind. Apart from the innumerable potential health problems it creates...
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Articles General Health
Be safe in the swimming pool

Watch out for parasites in swimming pools this summer! According to the Centers of Disease Control (CDC), in the last...
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Alcohol & Hepatitis Articles
Do you have an ‘angry personality’?

Part 1 of a 2 Part series Is there such a thing as an “angry personality”? The bad news is...
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Articles Digestive Health
You Can Reduce your Risk of Bowel Cancer - Part 2

Part 2 of 3 Part Series Vitamin D Get your vitamin D3 levels checked regularly (see blood levels in table...
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Articles General Health
Could be double trouble!

If your spouse or partner has type 2 diabetes, you have double the risk of developing it yourself. This finding...
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Articles Hormone & Thyroid Health
Iodine deficiency places you at higher risk of thyroid cancer

Thyroid cancer is the most common cancer in hormone-producing glands and its incidence is on the rise in most parts...
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Alcohol & Hepatitis Articles
How do I tell my kids to say NO to drugs?

Giving advice to teenagers at any time is hard enough but when it comes to drugs and alcohol; the gloves...
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Articles Digestive Health
You Can Reduce Your Risk of Bowel Cancer - Part 1

Bowel cancer or colorectal cancer is one of the most common types of cancer in the world, affecting both women and men similarly
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Articles Liver & Gallbladder Health Weight Loss
A healthy liver is crucial to weight control

It is true that as we age we tend to become fatter. Is it because we just slow down and exercise less? These things may be relevant for some people but not for most.
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