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Recipes

Recipes Soups, Salads & Sides
Mayonnaise

This easy to make mayonnaise can be varied by adding other flavors to it.
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Recipes Breakfast Main Dishes
Gluten Free Pumpkin and Feta Muffins

These gluten free muffins are a wonderful breakfast, lunch or snack on the go. They can be made ahead of time to then grab out of the fridge and run. These are one of my favourite savoury snacks.
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Recipes Soups, Salads & Sides
Baba Ganoush

This delicious eggplant dip makes a wonderful snack to eat with raw vegetable sticks. The good fats in tahini and olive oil will help to keep you feeling full and will also help you absorb more antioxidants from vegetables.
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Recipes
Choc Mint Chip and Hemp Cookie

Choc Mint Chip and Hemp Cookie By Kylie McCarthy, Jun 07, 2013 This recipe is gluten free Ingredients: Hemp Sandwich...
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Recipes
Stir - Fried Broccolini with Cashews

Stir - Fried Broccolini with Cashews By Kylie McCarthy, May 13, 2013 A great deal of research has clearly demonstrated...
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Recipes Main Dishes
Chicken and Asparagus with Lemon Butter Sauce

Chicken and Asparagus with Lemon Butter Sauce By Kylie McCarthy, May 7, 2013 Most depressed people have been found to...
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Recipes Main Dishes
Almond Chicken

Almond ChickenBy Kylie McCarthy, May 02, 2013 Try this tasty variation on your crumbed Chicken Schnitzel and Vegies! Gluten and...
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Recipes Beverages & Smoothies
Berry Slimming Smoothie

Try this simple low carb, high protein breakfast. Suitable for those watching their weight, diabetics or those with Syndrome X...
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Recipes Breakfast
Berry Delicious - a great low carb, high protein breakfast

Try this great low carb, high protein breakfast. Suitable for those watching their weight, diabetics or those with Syndrome X...
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Recipes Desserts Soups, Salads & Sides
Hemp Bliss Balls

Hemp Bliss Balls Snacks must always contain Protein, making protein packed Bliss Balls the perfect mid morning or afternoon kick...
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