Recipes
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Stir - Fried Broccolini with Cashews
Stir - Fried Broccolini with Cashews By Kylie McCarthy, May 13, 2013 A great deal of research has clearly demonstrated...
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Chicken and Asparagus with Lemon Butter Sauce
Chicken and Asparagus with Lemon Butter Sauce By Kylie McCarthy, May 7, 2013 Most depressed people have been found to...
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Almond Chicken
Almond ChickenBy Kylie McCarthy, May 02, 2013 Try this tasty variation on your crumbed Chicken Schnitzel and Vegies! Gluten and...
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Berry Slimming Smoothie
Try this simple low carb, high protein breakfast. Suitable for those watching their weight, diabetics or those with Syndrome X...
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Berry Delicious - a great low carb, high protein breakfast
Try this great low carb, high protein breakfast. Suitable for those watching their weight, diabetics or those with Syndrome X...
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Recipes
Desserts
Soups, Salads & Sides
Hemp Bliss Balls
Hemp Bliss Balls Snacks must always contain Protein, making protein packed Bliss Balls the perfect mid morning or afternoon kick...
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Carrot and Hemp Breakfast Muffins
Carrot and Hemp Breakfast Muffins By Kylie McCarthy - Advanced Diploma of Nutrition Published: February 28, 2013 Ingredients: 2 cups...
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Recipes
Breakfast
Desserts
Raspberry Ricotta Pancakes
Raspberry Ricotta Pancakes Author: Kylie McCarthy, Nutritionist for Dr Sandra Cabot This delicious recipe is easy to make and ideal...
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Bowel soothing juice
2 stalks celery 1 small cucumber 2 inch slice peeled pineapple 1 red apple 1 handful fresh mint 1 handful...
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Recipes
Beverages & Smoothies
Cleansing vegetable juice
6 kale leaves (or a bunch of bok choy) ¼ red onion 1 green apple 1 broccoli floret 1 orange...
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