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Bone & Joint Health
Case Study: Autoimmune Joint Inflammation
Mark is a 51 year old man who came to see me for help with rheumatoid arthritis. He had been...
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Weight Loss
Is Stress Making You Gain Weight?
Do you suspect stress has made you gain weight? You’re probably right. Stress alters a person’s behaviour, but it also...
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Women's Health
Hormone & Thyroid Health
Shocking Link Between Bipolar And Polycystic Ovarian Syndrome
Recent research in the Journal of Affective Disorders has shown that women with polycystic ovarian syndrome (PCOS) are at significantly...
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Essential Reading
Liver & Gallbladder Health
Digestive Health
Case Studies
Case Study: Reflux And Gallbladder Sludge
Sonia is a lovely 49 year old lady who came to see me because she was fed up with her...
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Digestive Health
What Should You Be Eating If You Have Inflammatory Bowel Disease
Inflammatory bowel disease is on the rise, especially in young people. These diseases are autoimmune, meaning the immune system is...
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Immune Health
Healthy Aging
General Health
Most People Aren't Getting Enough Minerals In Their Diet
Do you know if you are suffering with nutrient deficiencies? Most people are. Even if you are extremely careful with...
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Bone & Joint Health
General Health
Why Magnesium Is A Life Saver
Most people are unaware of the critical importance of magnesium to optimal health, and many do not have enough magnesium...
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Liver & Gallbladder Health
Gilbert's Syndrome Is Common. You May Not Know You Have It
Gilbert’s syndrome is a condition typically detected on a liver blood test result. It is seen when the bilirubin level...
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Healthy Aging
General Health
High Sugar Intake Raises Risk Of Depression
Snacking on a sugary treat is a way many people use to manage a low mood. Unfortunately this can backfire...
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Digestive Health
Fixing Your Gut Health May Reduce Your Sugar Cravings
Do you struggle to get through a day without a sweet treat? Do you have to finish a packet of...
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