Margaret
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Articles
General Health
Magnesium Might Be The Solution For Your Headaches
Several studies have shown that people who experience migraine headaches are more likely to be magnesium deficient. Supplementing with magnesium...
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Recipes
Desserts
5 Minute Nectarine Ice-Cream
Serves 2 1 cup chopped, frozen nectarine pieces 1/3 cup canned coconut cream ½ teaspoon vanilla or almond essence Place...
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Articles
Weight Loss
What To Do When You Can’t Stop Eating
Do you find that you never really feel full after a meal? Could you happily graze on food all day...
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Articles
General Health
Cigarettes May Cause Bowel Disease
Recent research shows that smoking can worsen inflammatory bowel disease. Crohn's disease and ulcerative colitis are the most common inflammatory bowel...
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Articles
Healthy Aging
N-Acetyl Cysteine (NAC) Offers New Hope For Parkinson's Disease
NAC is best known for its powerful antioxidant abilities and liver benefits. Now a new study shows it helps to...
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Success Stories
Essential Reading
Thank you, Dr Cabot - you helped me to change my life
I hope anyone else out there who is at their wit's end and feels like giving up on their health and weight will be open to reading Dr. Cabot's book and trying the supplements and eating suggestions, etc.!
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Articles
General Health
Body Odor – How To Reduce It
Some degree of body odor is normal, and the majority of people control it with regular showers or bathing using...
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Articles
Healthy Aging
More Vitamin C Could Mean Fewer Cataracts
Getting enough vitamin C in your diet can slash the risk of cataracts by a third. Research shows it’s not...
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Articles
General Health
Vegetarian Diets Linked To Depression In Men
A study published in the Journal of Affective Disorders has shown vegetarian men suffer with higher rates of depression. Plant...
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Articles
Digestive Health
Your Muscle Pain Could Be Originating In Your Gut
A high percentage of people with fibromyalgia suffer from small intestinal bacterial overgrowth (SIBO). Correcting the intestinal problem can offer...
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