Margaret
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Articles
Women's Health
Reducing The Risk Of Pre-Eclampsia In Pregnancy
Pre-eclampsia is a pregnancy induced disease associated with high blood pressure and the presence of protein in the urine during...
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Articles
Women's Health
Caffeine Can Aggravate Hot Flashes In Menopausal Women
This is not something most menopausal women are aware of. According to research published in the journal Menopause, caffeine consumption can...
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Recipes
Desserts
Balsamic Roasted Strawberries
This is delicious as an occasional dessert. Serves 4 2 cups washed and hulled strawberries 1 tablespoon balsamic vinegar 1...
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Articles
Digestive Health
Weight Loss
Toxins Produced By Your Gut Bacteria Can Make You Fat
A specific type of bacterial toxin called endotoxin increases the likelihood you’ll be overweight. The bacteria, fungi and other organisms...
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Articles
General Health
Prescription Medications Are The Third Leading Cause Of Death, After Heart Disease And Cancer
This is a statement made by Professor Peter C. Gøtzsche, who is a Danish medical researcher and leader of the...
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Recipes
Soups, Salads & Sides
Sugar Free Tangy Salad Dressing
Turn a boring salad into a spectacular meal with this delicious dressing. Makes ¾ cup Ingredients ¾ cup plain full...
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Articles
Essential Reading
Fatty Liver
Liver & Gallbladder Health
Broccoli Reduces Risk Of Liver Cancer
You knew broccoli is good for you, but did you know it reduces the risk of one of the deadliest...
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Recipes
Main Dishes
Mediterranean Style Chicken
The tasty marinade ensures that this dish is tender and delicious. Ideal for lunch or dinner - serve with seasonal vegetables and a fresh salad.
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Articles
General Health
Living In A Damp Or Moldy House Can Create Sleeping Problems
Research has shown that children in particular can be adversely affected if they live in a house affected by damp...
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Articles
Immune Health
The Importance Of NAC For Autoimmune Disease
People with autoimmune disease have too much inflammation in their bodies. Glutathione is a natural substance your own body makes...
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