Margaret
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Articles
General Health
Vegetarian Diets Linked To Depression In Men
A study published in the Journal of Affective Disorders has shown vegetarian men suffer with higher rates of depression. Plant...
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Articles
Digestive Health
Your Muscle Pain Could Be Originating In Your Gut
A high percentage of people with fibromyalgia suffer from small intestinal bacterial overgrowth (SIBO). Correcting the intestinal problem can offer...
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Articles
Healthy Aging
Natural Remedies For High Blood Pressure
Persistently high blood pressure is a common problem and is known as hypertension. Hypertension means high pressure inside the arteries...
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Articles
General Health
Reduce The Risk Of Prostate Cancer By 35%
Research published by the European Prospective Investigation into Cancer and Nutrition (EPIC) found that an increased intake of vitamin K may reduce the risk of prostate cancer by 35 percent.
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Recipes
Soups, Salads & Sides
Cumin Roasted Macadamia Nuts
A deliciously indulgent snack that’s high in heart-healthy monounsaturated fat. Ingredients 2 cups raw, unsalted macadamia nuts ½ teaspoon smoked...
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Articles
Hormone & Thyroid Health
Is Your Thyroid Causing Scalp Hair Loss?
Scalp hair loss is a very common problem among women. We see several female patients with this condition each week...
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Articles
General Health
Your Dental Fillings Could Be Poisoning You With Mercury
Having more than 8 mercury amalgam fillings is associated with dangerously high blood mercury levels. Dental amalgam fillings are a...
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Recipes
Soups, Salads & Sides
Pineapple And Mint Salad
This is a delicious salad for anyone with digestive problems. Pineapple contains the powerful digestive enzyme called bromelain, and mint helps to prevent bloating, gas and indigestion.
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Articles
Digestive Health
What Is The Color Of Your Poop Telling You?
Do you pay much attention to the color of your poop? Perhaps you should, because it can give you vital...
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Recipes
Desserts
Dairy Free Raspberry Ice Cream
This dairy free raspberry ice cream is a perfect refreshing treat for hot summer days with easy, simple ingredients. Serves...
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