Margaret
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Articles
General Health
Recurrent Bladder Infections – What To Do
Many women suffer with recurrent bladder infections and find it hard to control this problem with antibiotics. The over use...
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Articles
Hormone & Thyroid Health
What You Must Know If You've Had Your Thyroid Removed
Surgical removal of the thyroid gland is referred to as thyroidectomy. Sometimes the entire thyroid gland is removed, while in...
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Articles
Women's Health
Should You Worry If You Find A Breast Lump?
I encourage all women to perform self breast examinations regularly. It is very important to be familiar with your own breasts; knowing exactly how they appear and how they feel. This way, you can detect subtle changes at an early stage, and then see your doctor for further investigations if necessary. A large percentage of the patients I’ve seen with breast cancer detected a lump or other abnormality themselves. They were able to notice a subtle change in their breast, which enabled a tumor to be detected at a very early and treatable stage.
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Articles
General Health
Diabetes - Is It Causing Your Sleep Problems?
Adequate sleep and quality sleep are critically important for good health. You can be eating healthy food and exercising regularly...
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Articles
Women's Health
Magnesium Helps Relieve Menstrual Cramps
Painful menstrual cramps are extremely common; they affect 70 to 90 percent of young women. Sometimes the pain is mild...
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Essential Reading
Case Studies
Case Study: Helping To Manage Asthma
Lisa is a 12 year old girl who was brought to my clinic by her mum Catherine. Lisa has suffered...
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Articles
Liver & Gallbladder Health
Digestive Health
Constipation Puts A Great Strain On Your Liver And Gallbladder
If you are not having at least one thorough bowel motion each day, waste builds up in your intestines. Retaining...
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Articles
Digestive Health
Is Irritable Bowel Syndrome Causing Your Gut Problems?
This common problem has been known in the past by several different names such as “spastic colon” or “nervous bowel”...
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Articles
Healthy Aging
Resting Heart Rate May Predict Future Risk Of Type 2 Diabetes
Do you know what your resting heart rate is? Perhaps the last time you measured it was during exercise classes...
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Case Studies
Case Study: Acne Rosacea
Acne rosacea is a common problem, which is often poorly treated with long term antibiotics with adverse side effects. Recently...
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