General Health
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Articles
General Health
Weight Loss
Dark Chocolate Helps Reduce Cravings
Research carried out at the University of Copenhagen found dark chocolate is more filling than milk chocolate. It also helps...
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General Health
Artificial Sweeteners Raise The Risk Of Stroke And Dementia
One can of diet soda a day may raise your risk nearly threefold. There really is no good reason to...
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General Health
Could You Be Pre-Diabetic?
Did you know that according to the Mayo Clinic there are almost 54 million Americans with pre-diabetes? Do you know if you are one of them? The majority of pre-diabetics will progress to full blown type 2 diabetes within 10 years. The good news is you don’t have to be one of them! You can avoid becoming a type 2 diabetic.
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General Health
Could A Gluten Free Diet Cause Type 2 Diabetes?
Research from Harvard University has found a link. You may have heard about this study in the media recently. I’d...
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Women's Health
General Health
Second Hand Sugar Is Harming Our Children
Eating sugar while pregnant or breast feeding can cause significant health problems in children. We are all familiar with second...
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General Health
Weight Loss
Turmeric Can Help You Lose Weight
Research shows that curcumin (the active ingredient in turmeric) assists weight loss in people with insulin resistance and abdominal obesity...
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General Health
Selenium Helps To Keep Sperm Healthy
There was a very interesting article in the New York Times last week called Are your Sperm in Trouble? It’s...
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Liver & Gallbladder Health
General Health
Is Green Tea Good For The Liver?
Green tea is an antioxidant-rich beverage consumed by millions of people around the world. It has a number of well-established...
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General Health
Your Gluten Free Diet Could Be High In Arsenic And Mercury
Alarming new research shows that some gluten free foods can be contaminated with toxic metals. Eating these foods frequently can...
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Articles
General Health
Vitamin D May Help Prevent And Treat Lung Cancer
New research shows vitamin D has powerful tumor-preventing properties. Most people associate vitamin D with strong bones. It is certainly...
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