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Healthy Aging

Articles Healthy Aging
Just 2 Minutes Of Daily Exercise Can Reduce The Risk Of Hip Fracture

A study published in the Journal of Bone and Mineral Research showed that hopping for 2 minutes per day can...
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Articles Healthy Aging
6 Essential Blood Tests That May Prevent You Dying From Heart Disease

There’s much more to heart health than cholesterol. The average person is overly focussed on their cholesterol level at the...
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Articles Healthy Aging General Health
Cutting Out Sugar May Save Your Vision

Cutting Out Sugar May Save Your Vision Research conducted at Tufts University has shown a low glycemic diet arrests age...
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Articles Healthy Aging General Health
Omega 3 Fats Are Critical For A Healthy Brain

Alzheimer’s disease is the most common form of dementia in older adults. Research has shown that people with a higher dietary intake of fish are less likely to suffer with impaired cognitive function, dementia and Alzheimer’s disease.
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Articles Liver & Gallbladder Health Digestive Health Healthy Aging General Health
6 Signs You Need A Cleanse

6 Signs You Need A Cleanse We live in an imperfect world. It’s important to eat well and do your best to...
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Articles A-Z Conditions Conditions Symptoms Liver & Gallbladder Health Bone & Joint Health Immune Health Healthy Aging General Health
Could A Natural Sulfur Supplement Help Your Arthritis?

Did you know that MSM (methyl sulfonyl methane) is a natural sulfur compound that can help to decrease inflammation and reduce joint pain? MSM is a type of sulfur compound found in some fresh fruits and vegetables. It is particularly concentrated in vegetables in the cruciferous family such as broccoli, Brussels sprouts, cabbage and cauliflower. You can smell the sulfur in these vegetables while they’re cooking.
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Articles Women's Health Healthy Aging General Health
5 Anti-Aging Foods

5 Anti-Aging Foods We all know that sun damage is one of the biggest contributors to fine lines and wrinkles...
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Articles Liver & Gallbladder Health Healthy Aging General Health
Is High Blood Sugar Damaging And Aging Your Body Prematurely?

Is High Blood Sugar Damaging And Aging Your Body Prematurely? You don’t have to be a diabetic to suffer the...
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Articles Immune Health Healthy Aging General Health
Vitamin C Deficiency Is Dangerous For Diabetics

Vitamin C Deficiency Is Dangerous For Diabetics New research shows scurvy can inhibit wound healing in diabetics. Vitamin C deficiency...
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Articles A-Z Conditions Conditions Symptoms Liver & Gallbladder Health Healthy Aging
Most People With Type 2 Diabetes Have A Fatty Liver

Most People With Type 2 Diabetes Have A Fatty Liver Research has shown more than 60 percent of type 2...
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