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Healthy Aging

Articles Liver & Gallbladder Health Healthy Aging
What To Do About Liver Spots (Age Spots)

Liver spots are also known as age spots, senile freckles, solar lentigo or lentigo senilis. They are basically brown patches on the skin that look like large freckles. They can be slightly lighter or darker than ordinary freckles and are a sign of aging skin. Most people develop some liver spots by the age of 40, but some people develop them earlier in life and develop a lot more of them. They are commonly known as liver spots because they are associated with poor liver health or liver congestion. People with a liver condition, or sluggish liver function are more prone to developing these spots on their skin.
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Articles Healthy Aging
N-Acetyl Cysteine (NAC) Offers New Hope For Parkinson's Disease

NAC is best known for its powerful antioxidant abilities and liver benefits. Now a new study shows it helps to...
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Articles Healthy Aging
Cataracts: Natural Remedies To Save Your Sight

A cataract is a clouding of the normally clear lens of the eye. Cataracts are incredibly common; they are the...
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Articles Healthy Aging
Diabetics Must Protect Their Brain From Dementia

Diabetes is a terrible disease with many side effects, and now researchers have found that it triples a person’s risk...
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Articles Healthy Aging
Low Blood Vitamin E Levels Predict Physical Decline

Low blood vitamin E levels predict physical decline in older individuals. A recent study published in the Journal of the American...
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Articles Healthy Aging
Some Antidepressants Raise The Risk Of Osteoporosis

Research has shown that SSRIs increase bone fracture risk in menopausal women. Selective Serotonin Reuptake Inhibitor antidepressants are the third...
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Articles Healthy Aging General Health
Could CBD Oil Help Your Pain and Inflammation?

CBD oil is a hot topic right now. Are you aware of the benefits? An increasing amount of research is...
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Articles Immune Health Healthy Aging General Health
10 Tips To Save Your Life

Have a yearly check-up with your doctor to detect diseases in their early stages when they are curable. Nurture your...
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Leafy Greens Slow Down Brain Aging

Eating just one serving of leafy green vegetables each day slows cognitive decline and may protect your brain from dementia...
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Articles Healthy Aging
Just 2 Minutes Of Daily Exercise Can Reduce The Risk Of Hip Fracture

A study published in the Journal of Bone and Mineral Research showed that hopping for 2 minutes per day can...
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