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Healthy Aging

Articles Healthy Aging
Resting Heart Rate May Predict Future Risk Of Type 2 Diabetes

Do you know what your resting heart rate is? Perhaps the last time you measured it was during exercise classes...
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Articles Healthy Aging General Health
These Foods May Raise Parkinson’s Disease Risk

New research has shown that high intake of ultra processed foods such as packaged snacks, confectionary(candy), soda, and fast food...
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Immune Health Healthy Aging General Health
N-Acetyl Cysteine (NAC) Helps Manage Systemic Lupus Erythematosus

N-acetyl cysteine is a peptide that your body can use to manufacture glutathione. It is the most important building block...
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Articles Healthy Aging General Health
Do You Have Fatty Muscles?

Did you know fat can infiltrate your muscles, impairing their health and strength? People with poor metabolic health tend to...
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Articles Healthy Aging General Health
Increased Muscle Mass Equals Faster Metabolic Rate

Everybody wants a fast and efficient metabolic rate. It enables your body to maintain a healthy body weight and keeps...
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Articles Healthy Aging
Cataracts: Natural Remedies To Save Your Sight

A cataract is a clouding of the normally clear lens of the eye. Cataracts are incredibly common; they are the...
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Articles Healthy Aging General Health
Magnesium Will Make Your Mitochondria More Efficient

Healthy mitochondria means more energy and a longer life. Magnesium is a vital mineral that plays a critical role in...
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Articles Healthy Aging General Health
Could Your Diet Be Lacking In Protein?

Protein is one of the three macronutrients in your diet (the other two are carbohydrate and fat). Did you know...
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Articles Healthy Aging Hormone & Thyroid Health
Are Your Hormones Responsible For Your Muffin Top?

Some people call it a muffin top; others refer to excess torso fat as love handles. However you choose to name the bits of fat that spill out over jeans or trousers, no one wants to have any. Carrying excess fat around your torso doesn’t just look unappealing; it’s also very bad for your health. Excess fat in this region is dangerous because there are a lot of important organs in the area. Fat doesn’t just sit under your skin; it also creeps into your abdominal organs, particularly your liver, pancreas, and even around your heart. Losing weight from this part of the body can be extremely difficult because sometimes hormones can be responsible for the excess fat. An imbalance in one or several hormones can promote deposition of fat around the abdomen and prevent you from being able to lose weight, despite your best efforts.
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Articles Healthy Aging General Health
Explore The Benefits Of Using Dr Cabot’s Ultimate Muscle Food Powder!

By Carol Vella, Nutritionist Do you want to build muscle? Do you want better muscle tone and definition? Or do...
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