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Healthy Aging

Articles Healthy Aging General Health
Natural Remedies For Nerve Problems

Nerve conditions can be extremely painful and frustrating. They can interfere with quality sleep and contribute to depression or anxiety...
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Articles Healthy Aging General Health
Popular Pain Killer May Worsen Chronic Pain

A recent study from McGill University in Canada found that taking ibuprofen (Advil, Nurofen) for acute pain conditions can increase...
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Articles Healthy Aging General Health
This Diet Can Slow Down Brain Aging

What you choose to eat or not eat has a huge impact on the health of your brain. This becomes...
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Articles Healthy Aging General Health
Gluten May Be Causing Inflammation In Your Brain

Brand new research from New Zealand has found that gluten can cause brain inflammation in the brain’s hypothalamic region, which...
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Articles Healthy Aging General Health
Elevated Blood Sugar Is A Heart Attack Risk

Too many people are worried about their cholesterol, while not enough are worried about their blood sugar. Having elevated blood...
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Articles Healthy Aging General Health
The Most Common Nutrient Deficiency In The World Could Be Causing Your Fatigue

Fatigue is such a common symptom. Almost all of my patients list it as one of their problems. Sometimes the...
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Articles Essential Reading Liver & Gallbladder Health Healthy Aging Liver Cleansing
Liver Inflammation Can Damage Your Brain

When we think about the health of our liver, we don’t associate this directly with the health of our brain...
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Articles Healthy Aging General Health
Diabetes Diagnosis Before Age 60 Triples Dementia Risk

Diabetes does terrible things to your brain. The earlier in life a person develops type 2 diabetes, the greater their...
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Articles Liver & Gallbladder Health Immune Health Healthy Aging General Health
N-Acetyl-Cysteine - A Truly Versatile And Powerful Supplement

N-Acetyl-Cysteine (NAC) is something I recommend frequently to my patients and I take it myself. So, what is NAC? NAC...
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Articles Healthy Aging General Health
High Triglycerides Are A Ticking Time Bomb

Triglycerides are a type of blood fat. Having a high level can increase the risk of a heart attack, stroke...
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