Healthy Aging
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Articles
Healthy Aging
General Health
Vital Strategies For Improving Heart Health
Most people realize that heart disease is the biggest killer in many parts of the world. Looking after your heart...
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Articles
Liver & Gallbladder Health
Healthy Aging
Your Skin Problem May Be Due To An Unhealthy Liver
Skin health and appearance is very important to most people. A lot of people care about the health of their...
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Articles
Healthy Aging
Did You Know Your Face Can Reveal High Blood Sugar?
Not enough people get their blood sugar checked often. Elevated blood sugar can do serious harm to every part of...
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Articles
Healthy Aging
General Health
Could Your Diet Be Lacking In Protein?
Protein is one of the three macronutrients in your diet (the other two are carbohydrate and fat). Did you know...
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Essential Reading
Healthy Aging
Case Studies
Case Study: Overcoming Fibromyalgia And Fatigue
Keli is a 47 year old lady who has been a patient of mine for the previous 5 months. She...
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Articles
Healthy Aging
General Health
Is Sugar The Most Addictive Drug?
Almost everyone enjoys the taste of sweet foods, but can sugar actually be addictive? For a lot of people it...
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Articles
Liver & Gallbladder Health
Healthy Aging
An Unhealthy Liver Can Make You Age More Quickly
Did you know that the aging process can be slowed, and to a significant degree even reversed, if you improve...
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Articles
Healthy Aging
General Health
How To Get Strong, Healthy Nails
Strong, healthy nails are on most women’s wish list. Usually that’s because they look good. However, the strength and quality...
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Articles
Immune Health
Healthy Aging
Zinc Deficiency Weakens Your Immune System
Do you know if you’re getting enough zinc? It’s a common nutrient deficiency, especially in women. Being low in this...
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Articles
Healthy Aging
General Health
Vitamin C Can Give You Many Of The Same Benefits As Exercise!
New research has shown that vitamin C can achieve many of the same benefits to the health of blood vessels...
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