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Immune Health

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Could leaky gut syndrome cause your immune system problems?

Leaky gut syndrome is a condition you have probably heard of but may not fully understand. As the name implies, it is a problem with the intestines but the consequences can be felt in nearly every organ or tissue in the body. If you have at least two of the conditions listed below, there is a good chance you have a leaky gut: Allergies Hay fever or sinusitis Irritable bowel syndrome Autoimmune disease Chronic fatigue syndrome Depression or anxiety What is leaky gut syndrome?
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Articles Immune Health
Strengthen your immune system with selenium!

Selenium is the most important mineral for the immune system and the liver to function at their optimal level; indeed without adequate selenium in your body, your immune system and liver will remain vulnerable to attack. People who don’t get enough selenium in their diet are more likely to come down with frequent infections, and it takes them much longer to recover from infections. This is because it is much easier for viruses to replicate inside your body if there is an inadequate selenium level inside your cells.
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Articles Immune Health General Health
Not just a fishy tale . . .

Fish oil transforms fat storage cells into fat burning cells, helping to make weight loss easier. Fish oil supplementation transforms...
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Articles Immune Health
Loneliness changes the behavior of your immune system

You are probably aware that lonely people tend to suffer with poorer health. Now research is uncovering exactly how this...
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Articles Immune Health Healthy Aging General Health
Anti-Viral Foods For Infections

Anti-viral Foods to help those with viral infections of the liver This information has been carefully researched and will be...
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Articles Immune Health
Cancer and Raw Juicing – The Pros and Cons

To understand why cancer and juicing is the subject of this week’s article, I feel it important to firstly refresh...
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Articles Immune Health Weight Loss
Taking a vitamin D supplement may help you lose weight

Vitamin D has so many benefits: it strengthens your bones, improves your mood and boosts your immune system. There are...
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Articles Immune Health
We need far more vitamin D than currently recommended

According to new research, the recommended intake of vitamin D has been grossly underestimated, and this could be putting your...
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Articles Immune Health General Health
Selenium - the cancer fighting mineral

Selenium is a very important trace mineral in human nutrition. It displays powerful ‘cleaning up” or anti-oxidant abilities which neutralize...
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Articles Immune Health
Selenium helps your body to fight viruses

I have been practising and researching nutritional medicine for over 40 years and if anyone asked me “what is the...
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