Immune Health
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Immune Health
General Health
Natural Remedies For Fighting The Flu
Influenza is a viral infection. There are a number of different viruses that can cause the flu, and they vary...
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Immune Health
General Health
10 Tips For Strengthening Your Immune System
On a daily basis we are exposed to organisms from the air we breathe, the food we eat and even...
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Immune Health
General Health
5 Ways To Boost Your Immunity This Christmas
Whilst the holiday season can be a time of excitement and joy, it can also leave our immune system jolted...
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Immune Health
The 11 Best Immune-Boosting Foods
Hippocrates once said “Let thy food be the medicine, and thy medicine be thy food”. The food we eat has...
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Immune Health
Healthy Aging
General Health
Vaccination – a vexed dilemma
by Sandra Cabot MD Sometimes in medicine there is a perfect solution for a disease – such as penicillin for...
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Digestive Health
Immune Health
Could leaky gut syndrome cause your immune system problems?
Leaky gut syndrome is a condition you have probably heard of but may not fully understand. As the name implies, it is a problem with the intestines but the consequences can be felt in nearly every organ or tissue in the body. If you have at least two of the conditions listed below, there is a good chance you have a leaky gut: Allergies Hay fever or sinusitis Irritable bowel syndrome Autoimmune disease Chronic fatigue syndrome Depression or anxiety What is leaky gut syndrome?
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Immune Health
Strengthen your immune system with selenium!
Selenium is the most important mineral for the immune system and the liver to function at their optimal level; indeed without adequate selenium in your body, your immune system and liver will remain vulnerable to attack. People who don’t get enough selenium in their diet are more likely to come down with frequent infections, and it takes them much longer to recover from infections. This is because it is much easier for viruses to replicate inside your body if there is an inadequate selenium level inside your cells.
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Immune Health
General Health
Not just a fishy tale . . .
Fish oil transforms fat storage cells into fat burning cells, helping to make weight loss easier. Fish oil supplementation transforms...
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Immune Health
Loneliness changes the behavior of your immune system
You are probably aware that lonely people tend to suffer with poorer health. Now research is uncovering exactly how this...
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Immune Health
Healthy Aging
General Health
Anti-Viral Foods For Infections
Anti-viral Foods to help those with viral infections of the liver This information has been carefully researched and will be...
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