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Articles Women's Health Hormone & Thyroid Health
Excessive Iodine In Nursing Women Can Harm The Thyroid Gland

Iodine is a mineral with numerous vital functions in the body. However, having too little or too much of it...
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Articles General Health
Higher Magnesium Means Healthier Arteries

New research shows higher blood levels of magnesium reduce the risk of high blood pressure by almost 50 percent, and...
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Articles Women's Health
The Effects Of Stress On Trying To Conceive

Stress can have a big impact on your chances of falling pregnant, and is the factor most likely to affect...
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Articles General Health
Are You Hungry All The Time?

Do you often eat a meal, but still feel hungry afterwards? Do you think about food for a large part of...
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Articles General Health
Want Better Sleep? Try Magnesium

Getting insufficient magnesium raises the risk of anxiety, tension and poor quality sleep. Studies have shown that taking a magnesium...
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Articles General Health
Low Selenium Intakes Associated With Increased Risk Of Prostate Cancer

Some studies have shown that low dietary selenium intakes are associated with an increased risk of prostate cancer. A study of more than 50,000 male health professionals in the U.S. found a significant inverse relationship between toenail selenium content and the risk of prostate cancer. This study looked at 181 men diagnosed with advanced prostate cancer and 181 healthy men.
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Articles Healthy Aging
Cataracts: Natural Remedies To Save Your Sight

A cataract is a clouding of the normally clear lens of the eye. Cataracts are incredibly common; they are the...
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Articles Essential Reading Fatty Liver Liver & Gallbladder Health
Broccoli Reduces Risk Of Liver Cancer

You knew broccoli is good for you, but did you know it reduces the risk of one of the deadliest...
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Articles Digestive Health
5 Ways Serrapeptase Can Improve Your Health

Have you heard of serrapeptase? It’s a powerful natural enzyme that helps break down unwanted deposits in your body. Serrapeptase...
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Articles Women's Health
Dangers Of High Carb Diet In Pregnancy

Overindulging in carbs while pregnant raises the risk of obesity in children by age 7. This finding was published in...
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