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Articles Immune Health
Junk Food Creates More Inflammation

Diets high in sugar and processed food make your immune system more aggressive, raising the level of inflammatory chemicals in...
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Articles Essential Reading Liver & Gallbladder Health Liver Cleansing
Liver Tips For The Silly Season

Our livers are going to be working harder over the festive season as we enjoy parties and good company. Hopefully...
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Articles Healthy Aging General Health
Artificial Light At Night Places Your Heart At Risk

When looking after your heart, you probably consider your diet and exercise routine. You probably don’t think about the light...
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Articles Bone & Joint Health Healthy Aging General Health
Hidden Signs Your Body Is Inflamed

Do you know if your health problems are caused or aggravated by inflammation? In almost all ailments, excess inflammation is...
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Articles Liver & Gallbladder Health
Systemic Inflammation Worsens Cirrhosis

Cirrhosis of the liver is the seventh leading cause of death in the United States. It is most commonly caused...
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Articles Healthy Aging General Health
Microplastics Raise Your Risk Of A Heart Attack Or Stroke

A shocking new study published in the New England Journal of Medicine found that the presence of microplastics in arterial...
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Articles Essential Reading Digestive Health Case Studies
Case Study Update: Patient With Abdominal Bloating And Diverticulitis

Today I’d like to update you about a patient who saw me recently because of digestive problems. You can read...
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Articles Digestive Health
Natural Remedies For Gas And Bloating

How is your digestive system feeling? Are you coping well with the larger meals and extra treats most of us...
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Articles Liver & Gallbladder Health
Hemorrhoids Are Often Caused By A Sluggish Liver

Are you aware that poor liver health raises your risk of hemorrhoids? Many people do not realise there is a...
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Articles Immune Health
Viral Infections More Dangerous In Selenium Deficient People

Throughout history, new and deadly viruses have continually emerged via mutation of their genes and they will continue to do...
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